CRISIS HOTLINES

No matter who you are or where you are if you are in distress please be assured that as lonely as you may feel, you are NOT alone. Here is a list of helplines for Australia, and a few international hotlines as well (you can also click HERE for a list of crisis centers around the world). Please pick up the phone and talk, I beg of you to make a commitment to keep going, and don’t make a decision you can never reverse.

AUSTRALIA

Lifeline on 13 11 14
Kids Helpline on 1800 551 800
MensLine Australia on 1300 789 978
Suicide Call Back Service on 1300 659 467
Beyond Blue on 1300 22 46 36
Headspace on 1800 650 890

NEW ZEALAND

Lifeline on 0800 111 777

UNITED STATES

Suicide Prevention Lifeline at 1800 273 8255.
Crisis Text Line by texting “START” to 741 741.

ENGLAND

Samaritans at 0845 7 90 90 90
SANE at 0845 767 8000 (1:00pm-11:00pm every day)